Psychotherapy & Counselling

Welcome to my profile. I am an experienced counsellor and psychotherapist fully qualified and working with adults and young people age 12 and over. 

You might be considering coming to therapy because your usual way of dealing with difficulties is not helping any longer. Whatever you are experiencing coming to therapy is a brave step to feeling better or getting to know yourself better. I offer a welcoming space where together we can rediscover old forgotten resources and learn new ways of dealing with what life brings and move beyond unhelpful patterns. 

I have experience in working with individuals going through existential and life transitions, experiencing anxiety, stress, disregulation, low mood and depression, overwhelm, shame and guilt, low self confidence, identity and body image issues, historical or recent trauma, relational difficulties, bereavement and loss, addictions, chronic illness and pain, physical symptoms with emotional etiology etc

My fee is £55 for the first session. If we decide to work together my fee will be £55 for a 50 min session. I offer a sliding scale for young people, people in the helping professions, people on low income. 

My approach to psychotherapy and counselling

My approach to therapy is humanistic and integrative. I use a variety of additional approaches and styles depending on the individual needs of the people I work with. This includes psycho education, mindfulness, somatic approaches, EMDR and Trauma informed treatment.

EMDR is an evidence based psychotherapy that has been recognise by the World Health Association as a first choice treatment for PTSD which can be result of overwhelming experiences, such as a udden death of a close one, medical complications, environmental disasters, abuse, neglect, divorce, repeated exposure to stress…

I can offer EMDR as part of your regular therapy with me. I can also work alongside your psychotherapist or counsellor to tackle traumatic experiences with EMDR. 

Counselling and Psychotherapy with young people

My main area of focus with the younger population is overwhelm and disregulation, mood swings, identity questions, body image issues including disordered eating, self harming, peer pressure, anxiety, low mood, trauma, self consciousness and shyness, low self esteem, phobias, exam stress and other stress related difficulties.

I try to create a welcoming and friendly space in which me and the young person can build rapport and work together. My aim is for the young person to feel supported and empowered. I teach self- regulation and  I adjust my approach to the inclinations of the young person. We can use talking or creative approaches as needed.

I accept self referrals of young people age 16 and over.

When the young person is age 12-15 I will start by taking a referral from the parent. I will then meet or talk to the parent over the phone or at the beginning of the first session

• 2000 - Diploma in Gestalt and Psychodrama 

• 2005 - PG certificate in Gestalt psychotherapy - Metropolitan University

• 2013 - Diploma in humanistic counselling -Metanoia Institute 

• 2013-2016 series of training on trauma, abuse, attachment, sexuality with PARCS

• 2019 - PGDip in Gestalt Psychotherapeutic Studies - Metanoia Institute and Middlesex University 

• 2022 - Certificate in Counselling Young People

• 2021 Wait watch and wonder approach to working with parents and infants 

• Yoga for PTSD

• Restorative Yoga

Most people through life encounter difficulties that they have to deal with. For some the difficulties can all become too much and they feel they need support. As a counsellor and psychotherapist I offer a safe confidential space where you can explore and work through whatever issues you are struggling with and wish to bring to counselling. It is important to build a strong therapeutic relationship between us, so you feel comfortable and supported as you will be dealing with difficult and sometimes very personal thoughts and feelings. We will work together at your pace exploring whatever you wish to bring to each session, empowering you to develop your own strategies to cope and move forward with your life.

I am supportive, non-judgmental, and caring with a wealth of life experience. I offer an introductory session which is a chance for you to meet me and see if counselling is something you would like to proceed with at this point in time.

I have extensive experience of a wide range of issues including Depression, anxiety and stress; Relationship and family difficulties; Low confidence and self-esteem; Self-harm; Abuse; Trauma/ post-traumatic stress disorder; General counselling and other mental health issues; Eating disorders; Bereavement.

I have also most recently worked for Portsmouth Counselling Service, Youth Counselling Service and Step by Step which provides counselling support to young people in Surrey.

EXPERIENCE AND QUALIFICATIONS

Therapeutic Counselling Level 4 CPCAB Diploma

NCFE Level 3 Award, Counselling Skill and Theory, NCFE Level 1 & 2 Awards

Creative therapy work with children and young people

Trauma, dissociation and recovery course

Ongoing continuing professional development

Registered member of the British Association of Counselling and Psychotherapy and abide by their principles of good practice in their Ethical Framework.

Contact details:

http://www.ftaylorcounselling.co.uk/

Mob: 07841 396020 | Email: fionataylor@btinternet.co.uk

I offer counselling for individuals with a warm, caring approach to problem solving and healing. As an experienced, counsellor, my approach is accepting and non-judgmental, allowing clients time and space to be heard, and explore more about themselves, and the issues they are facing – at their own pace; most often bringing about lasting and positive results. I realise that counselling can seem really daunting, especially for those who have not undertaken it before and so I offer a free preliminary session to allow time for both of us to discover if we feel happy about working with each other.

I am an integrative counsellor, (BSc (Hons) Integrative Counselling) which means I can work in a way to suit each client’s individual needs. Whether you want some help coming to terms with major issues in your life or a listening ear to help you find a way forward, I can help you overcome present difficulties and find next steps. You may only require a few sessions or wish to engage in long term work. We would agree a way forward at our first session together, and monitor the work as we go. You are in control at all times.

I can help with a variety of issues such as, depression, anxiety, stress related issues, post-traumatic stress, self-esteem, anger management, worries about children or other family members, experiencing relationship difficulties, suffering illness or bereavement, experiencing employment difficulties , facing retirement, suffering or suffered abuse or struggling with eating disorders

Qualifications

BSc (Hons) Integrative Counselling

I am an accredited member of the British Association for Counselling and Psychotherapy (MBACP Accredited) and I am bound by its Ethical Framework. My work is supervised by a senior practitioner.

I have a private practice in Farnham as well as working at the Haslemere Clinic

Please do not hesitate to call me if you have any questions or would just like to explore how I may be able to help.

I am Sally Lorinda Strawberry, a BA Hons qualified counsellor/psychotherapist working with adults who are experiencing issues such as relationship problems, including infidelity, abusive behaviours and coercive control, anxiety, and family issues. I can also help you if you are struggling with depression, addictions, long-term and terminal illness, social injustice, and bereavement.

I offer you a safe, confidential space for non-judgemental support to explore your struggles with life’s challenges and difficult emotions. As a Humanistic counsellor, I firmly believe in promoting your autonomy and gaining an understanding of your experiences with a caring, compassionate, empathetic, warm, and accepting way of being. I will provide the foundation for building a trusting, equal rapport to explore your distress, relationships,  behavioural patterns, or any other issues you wish to discuss. 

Establishing a collaborative relationship is key to our work together, which will allow you to think of things you may not have considered before, creating opportunities for personal growth, positive change, and acceptance. I will support you as you regain control over your life or develop coping strategies.

Whether you’ve had counselling before or not, I'm aware of the courage it may take to make the first step towards contacting a therapist. I, therefore, offer a free 30-minute introductory call to establish your needs, ask any questions you may have and find out if I am the right counsellor for you.

Please email me if you would like to book a session: s.lorindastrawberry@gmail.com

Meaningful change is hard work. I believe having someone in your corner makes it more possible. Gestalt therapy provides a space to explore the stories and patterns in your life and where you might have become stuck. Ways that we adapted to cope with difficult experiences in the past often function in the background of our awareness, influencing our experience of ourselves, our relationships and our behaviour. Therapy helps to build skills and awareness to notice these, take steps towards change, and better support yourself and become better supported by those around you. 

Therapy is typically an ongoing arrangement. We'll meet weekly and I will meet you where you're at: in your pain, in your stuckness, and all the places in between. This type of support is for people who experience serious mental health struggles as well as those who are feeling dissatisfied or stuck. 

You are the agent of change. I believe that our thoughts, feelings and behaviours are there to meet a need and will encourage you to be interested in what function your symptoms serve and whether they are serving you in your present context. I will be alongside you as you confront yourself with honesty and compassion. 

I support people to develop their awareness, their agency, and their resilience - the foundations of a healthy life. Focusing on trust, respect and dialogue, I use creative, relational and experiential approaches to support clients to work through their experiences. We will work together to see what holds you back from leading a more satisfying life. 

I am a final year trainee psychotherapist, training at the Metanoia Institute in London. I am expected to qualify in 2024 with a Master's in Gestalt Psychotherapy, a five-year training programme. I have a Post-Graduate Certificate in People and Organisation Development. 

I have supported local community mental health services since 2020. I have also been a counsellor for Mind and worked for one of the largest psychotherapy research clinics in Europe. I have experience working with clients experiencing depression, anxiety, and suicidal ideation; with adults working through childhood trauma and abuse; with those experiencing emotional and relationship difficulties; and supporting people with diagnosed mental health conditions including personality disorders, eating disorders and OCD. 

You probably want to know if I'm the right fit for you. I offer a free initial exploratory chat to see if psychotherapy would be suitable for you. Clients often have an instinctive feeling of whether the therapist is someone they could trust and open up to. We will talk through what you're looking for from therapy, I will share my approach and you'll have the opportunity to better understand if you'd like to work with me. 

T: 07921 539034 

E. laurashwilson@gmail.com 

I am Dawn Henley a Psychotherapist / Counsellor based in Surrey.

I Hold an Advanced Dip in Psychotherapeutic Counselling, I am an Accredited member of the National counselling Society (NCS19-07910)  and  hold a membership with the BACP

Number  ( 00970992) I am bound by their ethics and good practice.

I offer a safe, confidential space to talk openly, without judgement or shame,  a space for you to  be heard, understood and accepted.  I work collaboratively with you meaning together we can find the right solutions, to whatever has bought you to therapy.

I offer both individual and couples therapy.

I  offer Counselling in person, on the telephone and online via Zoom

I strive to create a therapeutic environment that feels safe, curious, and exploratory

Psychotherapeutic counselling uses a range of approaches and models , including: Person-Centred, Gestalt, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT)  Psychodynamic, and  Transactional Analysis, meaning counselling is tailored specifically to you , your personal circumstances, your needs  and where you are in life , and of course what you feel most comfortable with.

I have experience in working with a variety of issues including : but not limited to

  *   Anxiety

  *   Depression,

  *   Stress

  *   Bereavement/loss

  *    Relationship issues

  *   Couples

  *   Infidelity

  *   Sexual issues

  *   OCD

  *    Bullying

  *    low self-esteem

  *   Trauma

  *   Personality disorders

  *   self-harm

  *   Addiction

  *   Alcohol Use

  *   Asperger's Syndrome

  *   Autism

  *   Behavioural issues

  *   Coping Skills

  *   Divorce

  *   Domestic Abuse

  *   Dual Diagnosis

  *   Emotional Disturbance

  *   Family Conflict

  *   Gambling

  *   Hoarding

  *   Internet Addiction

  *   Life Coaching

  *   Life Transitions

  *   Marital and Premarital

  *   Men's Issues

  *   Obesity

  *   Obsessive-Compulsive (OCD)

  *   Parenting

  *   Peer Relationships

  *   Self Esteem

  *   Sexual Abuse

  *   Sexual Addiction

  *   Suicidal Ideation

  *   Transgender

  *   Trauma and PTSD

  *   Women's Issues

DBS Checked / certificate

Qualifications

Prof.Dip PsyC.

 Dip Intimate Partner  Therapy (level 7) (The Contemporary Institute Of Sexology )

 Cert HypCS

Cert DBT level 2

Cert Psychology

Cert Social Science

Cert, Emotionally Focused Therapy (EFT) Dr sue Johnson

I continually attend Continued professional development courses to ensure I am always up to date.

Finding a counsellor who is right for you can feel daunting and it is important that you feel comfortable with the therapist you choose.  I offer an initial free initial 30 minute telephone or zoom  consultation where you can get a feel for how I work

Tel:07498602398

Email: d.henley.msc@gmail.com

www.mindsetandchangecounselling.com

website