My name is Sharon Gregory. I’m a trained hypnotherapist, NLP and EFT practitioner. You can find out more about how I work and my qualifications on my website at www.atimetochange.co.uk.
The techniques I use work best when you have made a conscious decision to improve your life- whether it’s getting over an issue, getting through a problem or getting around to making lifestyle or behavioural changes. I regularly work with clients with chronic pain or recovering from physical and psychological health challenges and recommend that you discuss working with me with your supervising clinician or GP before you embark on these sessions.
The therapeutic process is gentle, supportive and does not require lengthy analysis of past events. However, a key premise of my therapeutic interventions is the firm belief that you have the right solutions within yourself and the power to change lies solely with you. I will guide you and be with you on your therapeutic journey but it is up to you to engage fully in the process.
I recommend an initial three sessions at the end of which time you will have dramatically increased your levels of self-awareness and have acquired a number of self help tools. At this point you may decide you can continue your recovery with these tools or you can continue your sessions with me. Most people have 3/4 sessions and then visit me occasionally thereafter for ‘top help’ sessions.
Your initial appointment will be free of charge and you are welcome to make an appointment either directly with me via my website at www.atimetochange.co.uk or through the Haslemere Clinic.